Wednesday, April 23, 2014

quinoa beef vegetable soup

I stumbled upon this recipe by adding ingredients that we had on hand. I even had it as an after-hours snack in lieu of my usual bowl of ice cream (it turned out that good- or just happened to really satisfy an intense craving for vege'bles).

Here's what went into it--

1 lb ground beef
5 cups water
2 beef bouillon cubes (to be dissolved in 4 cups water)
4 cloves of garlic, minced
1 medium onion, chopped
3-4 medium potatoes, cut into 1" cubes
1 yellow bell pepper, chopped
2 medium carrots, chopped
1 large tomato, chopped
1 cup cooked quinoa
1 tsp cumin
salt and pepper to taste
fresh basil, chopped (I used freeze dried)

I don't think there was any rhyme or reason to the how or order of things going in. Just how I thought best. And I think this would actually be a good crock pot meal with the ground beef replaced with cubed beef (and the cooked quinoa reserved until the end- or added, uncooked, in the beginning). I have to add, too, that I got "Thank yous" from at least two of the four kids for making this meal tonight.

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