I stumbled across this tasty recipe for wheat-free banana muffins here when we had two ripe bananas that no one wanted to eat. I'm finding that spelt flour (not gluten-free) is a nice substitute for all-purpose or wheat flour in baking.
Ingredients:
From 09/02/2011 (by Eye-Fi) |
Ingredients:
- 2 1/4 cups Whole Spelt Four
- 2 tsp Baking Powder
- 1 tsp Baking Soda
- 1 pinch Salt
- 1/2 cup Coconut Oil (melted)
- 1/2 cup Raw Agave
- 2/3 cup No Sugar So Delicious Coconut Milk
- 2 cups Mashed Banana
- 1tbsp Vanilla
- 2 dashes Cinnamon
~Preheat Oven to 325 degrees and spray muffin tin with baking spray (I found a coconut oil one and it's great!)
~Combine all dry ingredients in a bowl and mix well. Add wet ingredients to the dry and stir just until combined. Bake in the oven for 20 minutes, turning once after 10 minutes. Enjoy!
YUM! I love baking with coconut oil and So Delicious coconut milk! Can't wait to make these muffins!
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