Tuesday dinner-- Peppercorn and Garlic Tenderloin, Basmati medley rice, spinach salads with tomatoes and cucs and nectarines.
Wednesday dinner-- Tuna casserole, leftover pumpkin walnut bread, grapes.
For the tuna casserole, I just tossed all of the ingredients (just whatever sounded good) in a large casserole dish and heated it at 350 for 15 minutes. It turned out really good.
1 pkg 12 oz. Healthy Harvest whole wheat egg noodle shaped pasta, cooked
half a bag of frozen peas
1 can low sodium, low fat cream of mushroom soup
2 6 oz cans tuna, drained
Top with low fat mozzarella cheese.
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