Friday, February 6, 2009

Easy peasy

Dinner the last two nights has come from Ziploc bags--flavorful the easy way.

Tonight-- Garlic lime salmon, baked potatoes (mine was sweet, Mike's was Idaho) & pineapple

Garlic Lime Salmon

1/4 cup olive oil
1 onion, chopped
2 cloves garlic, pressed
2 TBSP lime juice
4 salmon fillets

Add first 4 ingredients to bag, squish around to mix. Add salmon, turning several times to coat evenly. Let sit in fridge for an hour.

Place salmon on broiler pan and broil 5 min. or more, then turn over and cook other side a few mins- done when flakes off easily with fork.

Thursday night- Rosemary chicken, brown rice, spinach salad with tomatoes and cucs, gala apples

Rosemary Chicken

5 TBSP olive oil
3 TBSP lemon juice
6 cloves garlic, pressed
1 1/2 tsp dried rosemary
6 boneless skinless chicken breasts
Salt and pepper to taste

Combine 4 TBSP olive oil, lemon juice, garlic and rosemary. Place chicken in bag and refrigerate (Do in morning so it will be ready by dinner- turn bag a few times throughout day).
In skillet over med. high heat, heat remaining olive oil and cook chicken for approx., 5 min. on each side, depending on thickness. Salt and pepper to taste.

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